Monday, January 5, 2015

The body is the soul's house

There are over 37 lessons in the book, Naturehood. Todays advice is to eat mindfully. Take care of your body and feed it well. 
Whether your house (body) is a mansion or a shack, 
it's time to get rid of the junk food, or at least cut back.

Cheers to a healthy 2015!!

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