Friday, August 30, 2013

Aerial yoga taps into a child's imagination!

Aerial yoga designed especially for kids elevate the fun factor!!
A lot of kids do yoga, but how many do King Pose upside down or sway in Tree pose while suspended several feet above ground?
Aerial yoga is a fusion of yoga and the aerial arts... kids learn how to stretch, spin, flip, and strike all sorts of poses while suspended in silk hammocks. With obesity on the rise in children, this strengthens, the core in a fun way, it also forces you to focus on letting go of fear. This is the perfect workout for children to subconsciously train their body and mind to not be scared of trying new things and letting go.

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